2 haftada 8 kilo verdiriyor! İşte salata diyetinin detayları - Sabah - Limmonata.com

Yağ yakımını hızlandıran bir diyet biçimi olan salata diyeti, birçok sağlıklı besini bir arada almanızı sağlarken uzun süre tok kalmanızı da mümkün kılan kolay uygulanabilir bir alternatife dönüşüyor. Ödemin atılması, yağ yakımının hızlanması ile birlikte 2 haftada 8 kiloya kadar vereileceğiniz bu diyet sayesinde istediğiniz kilo aralığına kolaylıkla alışabilirsiniz. İşte çok merak edilen salata diyetinin ayrıntıları…

SALATA DİYETİNİN ETKİLERİ NELERDİR?

7 GÜNLÜK SALATA DİYETİ LİSTESİ
Kahvaltı
1 kese taze meyve salatası
1 ince dilim peynir
1 ince dilim ekmek
Taze yeşillikler
Domates ve salatalık
Öğle Yemeği
1 bardak ayran ve metabolizma hızlandıran salata
Ara Öğün
Mevsim meyvelerinden hazırlanan taze meyve suyu
Akşam Yemeği

DÖRT RENKLİ SEBZE SALATASI

PROTEİN VE LİF BİR ARADA: NOHUT SALATASI

LEZZETİYLE DOYURUYOR: ROKA SALATASI

source

2 haftada 8 kilo verdiriyor! İşte salata diyetinin detayları – Sabah

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