Canan Karatay bu 10 besini yasakladı! Hayatınızdan çıkarın - Yeni Akit - Limmonata.com

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Prof. Dr. Canan Karatay, sağlıklı bir yaşam için uyarılarını yinelemeye devam ediyor. Karatay, sağlığımızın içim zararlı 10 besini sıraladı.
Canan Karatay sağlıklı yaşam tüyolarını vermeye devam ediyor. Canan Hocaya göre bazı besinleri hayatımızdan çıkarmak gerekiyor. İşte sağlığı bozan 10 besin…
Canan Karatay, Karatay diyet listesinde bazı besinleri yememek lazım diyor. İşte Canan Hocanın yasakladığı 10 besin…

İşte Canan Karatay’ın yasaklı 10 besini

Her türlü tahıl unu ve bunlardan yapılmış gıdalar (ekmeğin her çeşidi)
-Kavrulmuş kuruyemişler,
-Her türlü şeker, şekerli her türlü gıda, her türlü tatlandırıcı ve -diyabetik ürünler,

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-Pirinç, patates, pişmiş havuç,
-Karpuz, kavun, üzüm, incir, muz
-Markette satılan tavuk, yumurta ve markette satılan fabrikasyon her türlü ürün ile sucuk, salam, sosis,
-Her türlü meşrubat (diyet – light ürünler dahil), meyveli yoğurt, granür kahve
-Market yoğurdu yasak. (Bunun yerine kendi mayaladığınız yoğurdu tüketmelisiniz.)
-Ayçiçek yağı, mısırözü yağı, margarin
-Öğütülmüş tahıllar
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Akit haber güncel son dakika gündem haberleri ve haber arşivi.
Biz her vakit, hakikati haykırdık ve gerçeğin izinde olduk. Her devrin gazetesi olmadık, milletin gazetesi olduk.
www.yeniakit.com.tr internet sitesinde yayınlanan yazı, haber, röportaj, fotoğraf, resim, sesli veya görüntülü sair içeriklerle ilgili telif hakları Uğurlu Gazetecilik Basın Yayın Matbaacılık Reklamcılık Limited Şirketi’ne aittir. Bu içeriklerin iktibas hakkı saklıdır. İzinsiz ve kaynak gösterilmeksizin iktibas olunamaz; hiçbir surette kopyalanamaz, yeniden yayıma konulamaz.
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Canan Karatay bu 10 besini yasakladı! Hayatınızdan çıkarın – Yeni Akit

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