Farklı Salata Tarifleri: Sağlıklı ve lezzetli salata tarifleri - Haberler - Limmonata.com

Salata yalnızca diyet ya da sağlıklı beslenmek için tüketilir algısını yıkacak, birbirinden güzel ve farklı salata tariflerini burada bulabilirsiniz.Farklı malzemelerle yapılan bu salata tarifleri sayesinde artık her öğün salata tüketmek isteyeceksiniz. Üstelik salatanın doyurucu olmadığını düşünenler için birbirinden doyurucu salata tarifleri de yazımızda sizleri bekliyor. Bu tarifler sayesinde hem formunuzu koruyacak hem de damaklarınızı şenlendireceksiniz!

Farklı Salata Tarifleri: Sağlıklı ve lezzetli salata tarifleri
Yoğurtlu salata tarifleri yaz kış tüketebileceğiniz hem sağlıklı hem de doyurucu salata tarifleridir. Özellikle sağlıklı beslenmek ya da formunu korumak isteyenler ara öğün olarak bu salataları tercih edebilir ya da sofralarında ana öğünlerinin yanında tüketebilir. Üstelik hazırlanması da oldukça pratiktir!
Farklı Salata Tarifleri: Sağlıklı ve lezzetli salata tarifleri
Hem doyurucu hem de çok lezzetli bir salata: Sezar Salatası
Salata malzemeleri:
Sezar Sos için malzemeler:
Yapılışı:
Farklı Salata Tarifleri: Sağlıklı ve lezzetli salata tarifleri
YOĞURTLU ERİŞTE SALATASI
Malzemeler :
Yapılışı :
Tam da mevsimi gelmişken kerevizli salata tarifleri arasından da en güzelini vermeden geçmeyelim. Hem çok sağlıklı hem de çok lezzetli bu salata başlı başına bir öğün olarak yenebilir.
Malzemeler:
Salata sosu için:
Yapılışı:
Farklı Salata Tarifleri: Sağlıklı ve lezzetli salata tarifleri
Salata tarifleri arasında bir diğer sağlıklı kış salatası da enginarlı salata tarifleridir. Bu salata da hem çok sağlıklı hem de çok lezzetlidir.
Malzemeler:
Yapılışı:
Farklı Salata Tarifleri: Sağlıklı ve lezzetli salata tarifleri
Yapılışı en kolay, tadı en güzel salata tariflerinden biri de Yunan salatasıdır. İçindeki peynir ve zeytinlerle kahvaltıda bile kendini sevdirir. Özellikle balık ve et yemeklerinin yanına çok güzel bir tamamlayıcı olacaktır.
Malzemeler:
Farklı Salata Tarifleri: Sağlıklı ve lezzetli salata tarifleri
Yapılışı:
Cherry domatesleri ikiye bölelim ve salatalıkları yuvarlak dilimleyelim. Salatalık ince ve küçük olursa görüntüsü daha güzel olacaktır. Biberleri de salatalıklara uygun boyutlarda yarım ay şeklinde doğrayalım.
Marulları iyice yıkayalım ve çatala gelecek büyüklükte doğrayalım.
Zeytinyağı, limon, tuz ve kekiği bir kasede karıştıralım.
Servis edeceğimiz salata kasesine önce marulları sonra da diğer sebzeleri ekleyelim. Üzerine de peynir ve zeytinleri ilave edelim. Son olarak da sosunu dökelim. Afiyet olsun!
Farklı Salata Tarifleri: Sağlıklı ve lezzetli salata tarifleri
Son yılların en popüler salata tarifi Kinoalı Salata tarifi. Kafelerde, restoranlarda da menüde en çok satılan sağlıklı ve fit insan dostu Kinoalı Salatayı artık evde de yapmak mümkün!
Malzemeler:
Yeşillikler arzuya göre arttırılabilir.
Yapılışı:

Haberler.com: Türkiye’nin en kapsamlı haber sitesi. Son dakika haberleri ve en güncel haberler Haberler.com’da.

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Farklı Salata Tarifleri: Sağlıklı ve lezzetli salata tarifleri – Haberler

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