Ramazanda kilo aldırmayan tatlı tarifleri! İftar için uygun hafif tatlılar - Yasemin - Limmonata.com
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Mübarek Ramazan ayının gelmesiyle birlikte metabolizmayı yormayan ve kilo aldırmayan tatlı tarifleri araştırılmaya başlandı. İftar sofralarının en çok aranan lezzetlerinden biri olan tatlıları en hafif şekliyle tüketmek isteyenler Uzman Diyetisyen Sümeyye H. Kara tatlı tariflerini deneyebilir. İşte birbirinden lezzetli ve az kalorili en kolay diyet tatlı tarifleri…
Normal günlerde tatlıyı çok aramayanlar dahi ramazanda iftar sonrası tatlı ihtiyacı duymaktadır. Oruç vesilesiyle yemek alışkanlıklarımızın tamamen değiştiği Ramazan ayında iftar sonrası tüketebileceğiniz en hafif tatlıları sofralarınızda yer verebilirsiniz. Uzun süre aç kaldıktan sonra mideye yormayan ve bir sonra ki güne rahat oruç geçirmenizi sağlayacak tatlı tarifleriniz sizler için derledik. İşte Uzman Diyetisyen Sümeyye Kara’dan Ramazan ayına özel tatlı tarifleri:
İLİŞKİLİ HABERRamazanda diyete uygun beslenme nasıl olmalı? Uzman Diyetisyen Sümeyye Kara’dan Ramazan diyeti
ÇİKOLATALI KAHVELİ PUDİNG TARİFİ
MALZEMELER:
HAZIRLANIŞI:

çikolatalı kahveli puding tarifi

DİYET GÜLLAÇ TARİFİ
MALZEMELER:
HAZIRLANIŞI:

güllaç tarifi

TARÇINLI İNCİR UYUTMASI TARİFİ
MALZEMELER:
HAZIRLANIŞI:
Afiyet olsun… Hayırlı iftarlar

tarçınlı incir uyutması tarifi

Merak ettiğiniz sorular için Instagram hesabından ulaşabilirsiniz: @dyt.sumeyyekara
© 2022 Yasemin.com / Nokta Elektronik Medya A.Ş.

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Ramazanda kilo aldırmayan tatlı tarifleri! İftar için uygun hafif tatlılar – Yasemin

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