Sağlıklı olmak, sağlıklı yaşam için 11 öneri - Formsanté - Limmonata.com

Diyet yapmayı sevmiyor, katı kuralların sizi daha hevessizleştirdiğini düşünüyorsanız diyet motivasyonunuzu güçlendirecek birkaç öneriye ihtiyacınız var demektir! Yalnızca sağlıklı beslenme kurallarını benimseyerek daha fit ve sağlıklı olabilirsiniz. Tek yapmanız gereken, sıraladığımız bu maddelere olabildiğince sadık kalmak ve uygulamak. Size güveniyoruz! İşte sağlıklı olmak için 11 öneri

Yazı: Elif Gürsoy

İşlenmiş şeker tüketimini tamamen bırakın, yeşil çayı düzenli tüketin ve özellikle akşam öğünlerinde hafif besinler tercih edin.
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Sağlıklı olmak, sağlıklı yaşam için 11 öneri – Formsanté

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Yeni bir dil eklenmek istenilirse yapılacak işlemler

1-  /home/tenminutesemail/public_html/app/Config/Routes.php:78-80-82-84 satırlarında  (tr|en|de) alana aynı şekilde |dilkodu şeklinde ekleme yapmak

 

2- /home/tenminutesemail/public_html/system/Config/Services.php:412 satırında if($geturl[1] == 'tr' || $geturl[1] == 'en' || $geturl[1] == 'de'){ bu alana ‘de’ sonuna || $geturl[1] == ‘yenidil’ şeklinde ekleme yapmak

 

3- /home/tenminutesemail/public_html/app/Config/Events.php:65 satırında 2. Maddedeki gibi ekleme yapmak

 

4- /home/tenminutesemail/public_html/app/Views/header.php:33 satırda 2. Maddedeki gibi işlem yapılacak

 

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Yeni bir dil eklenmek istenilirse yapılacak işlemler

1-  /home/tenminutesemail/public_html/app/Config/Routes.php:78-80-82-84 satırlarında  (tr|en|de) alana aynı şekilde |dilkodu şeklinde ekleme yapmak

 

2- /home/tenminutesemail/public_html/system/Config/Services.php:412 satırında if($geturl[1] == 'tr' || $geturl[1] == 'en' || $geturl[1] == 'de'){ bu alana ‘de’ sonuna || $geturl[1] == ‘yenidil’ şeklinde ekleme yapmak

 

3- /home/tenminutesemail/public_html/app/Config/Events.php:65 satırında 2. Maddedeki gibi ekleme yapmak

 

4- /home/tenminutesemail/public_html/app/Views/header.php:33 satırda 2. Maddedeki gibi işlem yapılacak

 

5- /home/tenminutesemail/public_html/app/Views/footer.php:14 satırda 2. Maddedeki gibi işlem yapılacak

 

 

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